8 Travel Snacks Healthy Eaters Swear By

8 Travel Snacks Healthy Eaters Swear By

You don’t need to buy overpriced health foods from the airport. Prepping one of these eight travel snacks before you hit the road can help you keep your health and your wallet in check.

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Food Instagrammers Give Their Best Tips for Creating the Perfect Food Post

Food Instagrammers Give Their Best Tips for Creating the Perfect Food Post

Taking a great food Instagram is easier said than done. Luckily, we talked to more than half a dozen food influencers, who spilled their Instagram secrets.

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The Beginner's Guide to a Plant-Based Diet

The Beginner's Guide to a Plant-Based Diet

Curious about how to incorporate a plant-based diet into your busy lifestyle? We’re giving the lowdown on what it means to be truly plant-based.

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Which Everyday "Superfoods" Are Actually Super?

Which Everyday "Superfoods" Are Actually Super?

You’ve probably heard of a “superfood” at some point, but what makes these foods so great, and which ones should you buy? We list seven superfoods that are worthy of the label.

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Why You Should Consider an Anti-Inflammatory Diet

Why You Should Consider an Anti-Inflammatory Diet

Many of your health issues may be improved by starting an anti-inflammatory diet. No idea what that means? Here’s your crash course in anti-inflammatory foods.

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