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Clean Savory Oats

 Clean Savory Oats
Clean Savory Oats

Breakfast for dinner has a new meaning thanks to Valerie Fidan! We love this cleanse-friendly, protein heavy savory oatmeal for nights when we're looking for comfort food. 


Savory Oat Base:

  • ½ cup bone broth
  • ½ cup unsweetened almond milk
  • ⅓ cup gluten-free oat bran
  • ¼ tsp. oregano
  • A pinch of sea salt


  • Smoked salmon
  • 1 tsp. green onion tops
  • 2 mushrooms, sliced
  • ¼ Tbsp. coconut oil
  • 1 Tbsp. sun dried tomatoes
  • ¼ avocado, sliced
  • ½ tsp. hemp hearts


  1. Over a medium to low heat, heat savory oats base ingredients in a saucepan, and cook for 3-4 minutes, until the oats start to bubble.
  2. Pour oats in a bowl and top with topping ingredients!